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Positively Dealing With Trauma

Positively Dealing With Trauma

Definition of Trauma : "An event or situation that causes great distress and disruption" freedictionary.com We all may encounter a traumatic event in our lives. In fact almost 70% of us will experience a traumatic event in our lifetime. Some people deal with trauma better than others. Why is this? I... Read more

Recently Lost your mum

Recently Lost your mum

Possible Stages of Grief Ask yourself have you every really dealt with the grief of losing your mother, whether it being through death, no contact etc, the circumstances may differ but the loss is the same? If you have not grieved the loss of your mum, it may very well be blocking your healing... Read more

The Push

The Push

Throughout life I have come to learn that sometimes in order to achieve or get over the line with a certain task we need to push ourselves that little bit more than usual to achieve optimum results. These things are usually thought of as significant events in the life of... Read more

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